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"Test, Don't Guess": Why Functional Food Testing Is Changing the Game (Even If Your MD Is Skeptical)
If you’ve ever brought up the idea of food sensitivity testing or holistic bioresonance tools at a standard doctor's appointment, you might have been met with a polite eye roll, a dismissive shrug, or a lecture on why "there is no scientific proof" for those methods. It can be incredibly frustrating. You are sitting there dealing with real, disruptive symptoms—chronic bloating, unpredictable digestion, skin flares, and exhaustion—and the standard medical model tells you your

Kelly Brock
Jul 113 min read


Bloated After Everything You Eat? Why "Eating Clean" Might Be Backfiring
,You’re doing everything "right." You swapped the processed snacks for whole foods, you're tracking your fiber, you’re drinking your water, and you are actively trying to live a healthier lifestyle. Yet, like clockwork, twenty minutes after you finish a meal, it happens. The uncomfortable, painful, rock-hard bloating sets in. You find yourself loosening your clothes, feeling exhausted, and wondering how on earth a healthy salad or a homemade morning smoothie could make you fe

Kelly Brock
Jul 113 min read


5 Tips to Help You With Painful Periods
In a world where discussions about women's health are becoming increasingly prevalent, it is crucial to shed light on a common yet often...

Kelly Brock
May 30, 20233 min read


Navigating Digestive Issues: Understanding Common Problems and Promoting Gut Health
Digestive issues can significantly impact our daily lives, causing discomfort and affecting overall well-being. From occasional...

Kelly Brock
May 26, 20232 min read


Understanding Hormone Imbalances: Causes, Symptoms, and Treatment Options
Hormones play a crucial role in regulating various bodily functions and maintaining overall health. However, when hormone levels become...

Kelly Brock
May 23, 20232 min read


Enduring Endo: Understanding the Risks Behind a Laparoscopy
Written by Claudia Lipinski For women suffering from endometriosis and other reproductive issues, there comes a time when they may need...

Claudia Lipinski
Apr 20, 20223 min read


3 Things That Changed My Life with Endometriosis Unspecified
Written by Kelly Brock, MS All Things Wellness LLC is a participant in the Amazon Services LLC Associates Program, an affiliate...

Kelly Brock
Mar 31, 20223 min read


The Long-Term Effects of Birth Control Pills
Written by Claudia Lipinski When we think about the long-term complications that are linked to using birth control pills, infertility is...

Claudia Lipinski
Mar 24, 20224 min read


Thyroid & Mood
According to Mayo Clinic, "Can thyroid disease affect my mood? Answer From Todd B. Nippoldt, M.D. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, #thyroid disease can...

Kelly Brock
Aug 19, 20211 min read


3 Reasons to Take a Food Intolerance Test
IMAGINE THIS You are experiencing constipation, diarrhea, headaches and unexplainable symptoms. You get an endoscopy, colonoscopy, blood...

Kelly Brock
Aug 19, 20211 min read


PCOS & Weight
Polycystic Ovarian Syndrome (PCOS) is one of the most common conditions I work with in women's health. Thankfully, it is getting more...

Kelly Brock
Aug 19, 20212 min read


3 Reasons to Book a Food Intolerance Review
Sure you have your test results but what exactly are you supposed to do with them? 🤔 That's where a food intolerance review session...

Kelly Brock
Aug 19, 20211 min read


20 Minutes to Honor Your Mental Health
It may seem like self-care suggestions are everywhere! Sip tea. Do yoga. Meditate on a beach. Stand on your head all while cleaning,...

Kelly Brock
Jan 23, 20193 min read


Dealing with depression? 3 foods that may help
According to the American Psychiatric Association, “major depressive disorder is characterized by symptoms that lead to emotional and...

Kelly Brock
Feb 23, 20182 min read
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