Image by Rachel Park

3 month

Your Digestive Reboot To Get You Back On Track

REBOOT

Created By Professor Kelly Brock MS

IMAGINE THIS

You are experiencing constipation, diarrhea, headaches and unexplainable symptoms. You get an endoscopy, colonoscopy, blood tests and everything comes back "normal." You go to the gastroenterologist and you get sent home either being told you're "fine" or you have irritable bowel syndrome (IBS). 

BUT - after the initial relief wears off...
You are STILL FEELING CRUMMY.
You are STILL EXPERIENCING DIGESTIVE DISCOMFORT
Or maybe - you have ulcerative colitis, gastroenteritis, Crohn's, GERD:
no matter what you do, you are at a loss for how to handle your nutrition to meet your symptom needs. 
Unfortunately, these are common scenarios. But there is a holistic solution!
The 5R Protocol: Remove, Replace, Reinoculate, Repair and Rebalance 

the 5r protocol

 

REMOVE

 

Remove stressors: get rid of things that negatively affect the environment of the GI tract including allergic foods, parasites or other bad bugs such as bacteria or yeast.

This might involve using an allergy “elimination diet” to find out what foods are causing GI symptoms or it may involve taking drugs or herbs to eradicate a particular bug.

 

REPLACE

 

Replace digestive secretions: add back things like digestive enzymes, hydrochloric acid and bile acids that are required for proper digestion and that may be compromised by diet, drugs, diseases, aging, or other factors.

 

REINOCULATE

 

 

Help beneficial bacteria flourish by taking in probiotic foods or supplements that contain the

so-called “good” bacteria such as bifidobacteria and lactobacillus species, and by consuming the high soluble fiber foods that good bugs like to eat, called “prebiotics.”

REPAIR

 

Help the lining of the GI tract repair itself by supplying key nutrients that can often be in short supply in a disease state, such as zinc, antioxidants (e.g. vitamins A, C, and E), fish oil, and the amino acid glutamine.

REBALANCE

 

 

Pay attention to lifestyle choices – sleep, exercise and stress can all affect the GI tract.

in this 3-month program,

you will be guided through

the 5r protocol

Image by Brooke Lark

per month

Month One:

Digestive Intake 
Food Intolerance Test (Included)
Medical Symptom Questionnaire (MSQ)

REMOVE

IFM Detox Food Plan
1-2 Weeks Dependent On Circumstance 

REPLACE

Month TWO

Implement Appropriate Food Plan

Supplementation 
(Included + Lifetime 10% Off Supplements)

REINOCULATE

Food Recall
What Is Working? What Isn't?

REPAIR 

Month Three:

Focus On
Consistency & Healing

REBALANCE 

what to expect...

12 One Hour Sessions With Kelly

Food Intolerance Testing

IFM Detox Plan

Food Plan Customized For YOU!

(vegetarian, Vegan, Low FODMAP, etc.)

Supplements + 10% Lifetime Discount

24/7 Email access to contact@all-things-wellness.com

have questions?

BOOK A FREE DISCOVERY CALL

ready to get started?

We offer payment plans as well as pay in full options. 
If you have any questions or want a free discovery call please get in touch.

pay in full 

3 month program

$1279

monthly payment plan

$500 x 3

client testimonials

"Kelly helped me completely restore my digestive system""

"WOW I would have never thought an intolerance had that much impact on my digestion."

"I feel SO MUCH BETTER! I don't have to worry about running to the bathroom every minute."

© 2020 by All Things Wellness LLC